Instructional Videos and Websites
Peloton
There are padded bike seat covers in a basket near the Pelotons. These will help tremendously with comfort while riding.
Evan Foxman is our house Peloton expert. He has offered to help anyone who needs help setting up the bike or choosing rides.
Peloton YouTube Channel
Seat & handlebar positioning, etc – (Video)
How to invite a friend to ride together (Video)
How to watch Netflix, Hulu, HBO Max, etc. while you ride (Video)
Hydrow Rower
Pairing your headphones (Article)
Hydrow Screen Navigation (Video)
Feet, hands and grip positioning (Video)
Setting Your Drag on the Hydrow (Video)
Free Weights
Kettle Gryp – Turn a Dumbell into a Kettlebell (Video)